Tuesday, January 26, 2010

Country Cabbage Soup Recipe




12-14 Servings

Prep: 5 min. Cook: 45 min.







Ingredients

* 2 pounds ground beef
* 2 cans (28 ounces each) stewed tomatoes
* 1 medium head cabbage, shredded
* 2 large onions, chopped
* 6 celery ribs, chopped
* Salt and pepper to taste

Directions

* In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the tomatoes, cabbage, onions and celery; bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes or until vegetables are tender. Stir in salt and pepper. Yield: 12-14 servings (3-1/4 quarts).

Be creative when making Country Cabbage Soup. For instance, stir in some shredded carrots or frozen mixed vegetables. For a more filling soup, add 2 cups of cooked rice or pasta.

Nutrition Facts: 1 serving (1 each) equals 144 calories, 6 g fat (3 g saturated fat), 32 mg cholesterol, 172 mg sodium, 10 g carbohydrate, 3 g fiber, 13 g protein.

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