Lemon Pepper Chicken Recipe

2 Servings










Ingredients:
2 large, boneless, skinless chicken breasts
2 teaspoons extra virgin olive oil
2 teaspoons lemon juice
1 teaspoon ground black pepper
½ teaspoon finely grated lemon zest
¼ teaspoon salt

Preheat oven to 375 degrees. Place cleaned chicken breasts in a small baking dish. Whisk together the oil, lemon juice, pepper, lemon zest and salt in a small bowl. Brush chicken breasts with mixture. Place chicken in oven, and bake for 20 minutes, or until the juices run clear and a meat thermometer reads 180 degrees. Remove from oven, let cool a few minutes and serve.

Easy Garlic Ginger Chicken

4 Servings










Amount Per Serving Calories: 197 | Total Fat: 5.2g | Cholesterol: 68mg


Ingredients

* 4 skinless, boneless chicken breast halves
* 4 cloves crushed garlic
* 3 tablespoons ground ginger
* 3 tablespoon olive oil
* 2 limes, juiced

Directions

1. Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
2. Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.

Tom Yum Gai - Sour & Spicy Chicken Soup

4 Servings












Ingredients
400 grams (about 1lb) boneless chicken meat diced
3 cups chicken stock
100 grams (3.5 oz) straw mushrooms, halved 6 cherry tomatoes
1 fresh lemon grass stem cut into short lengths
2-3 kaffir lime leaves, torn
3 tbsp Thai fish sauce
4 tbsp fresh lime juice
1/2 tsp sugar
5-6 hot fresh Thai chilies, just broken with pestle

Preparation

Place the stock in a pot, add the lemon grass and kaffir lime leaves, and bring to boil over medium heat. Add the chicken meat, mushroom, fish sauce, lime juice, and sugar; cook slowly and uncovered for 10 minutes. Do not stir. Then add the tomatoes and chilies and cook for 5 more minutes. Remove from heat.